Have you stood nude on front of a mirror? It can be hard for many because your mind wants to focus on the things you don’t like about your body.
However, if you stand there for a minute quietly; your thoughts float away and you embrace the gift of true beauty. You see the unique contours of your shape and feel your breath allowing your-self to be grateful for your body.
True beauty knows change is growth, that you can mold your body by eating right, exercise, proper sleep, and quality time with people that energize you!
No matter the dress size label says, conducting an inner inventory of your qualities that take you beyond beauty and give you glowing skin!
Give your self the same appreciation you give other people by blessing the parts of your body that you admire and appreciate! True beauty is self-acceptance and self-love, may the beauty you love be what you do!